Monday, 20 July 2026
The run I didn't feel like doing
Full confession: I did not want to run today.
I was up until just before midnight — work, the kind that doesn’t announce itself or thank you. Building payment rails for a continent is a strange job. When it goes right, nobody notices; the money just moves, quietly, the way it’s supposed to. Nobody writes a song about the plumbing. But somebody has to lay the pipe, and last night that was me, long after the reasonable hours had clocked out.
So this morning the tank was low. Core session done, and then that little negotiation every runner knows: do I actually go? The legs were willing. The rest of me was filing objections.
I went.
Not far, not fast — 4.87 kilometres, talking pace, the strategic walks doing more work than usual. Nothing about it was heroic. And that’s exactly why I’m writing it down. Because the journal so far has had its good stories — the 74-year-old, the mother in law’s daughter who joined, the run that looks like a walk — and they’re the easy ones to tell. This is the other kind. The tired Monday. The run you do on four hours’ sleep not because you feel like it, but because you said you would.
Here’s what I’m starting to understand: Comrades won’t be won on the days I’m fired up. Anyone runs when they’re fresh and the sun’s out and the legs are singing. The base I’m actually building — the one that has to hold up over 89 kilometres eleven months from now — is made mostly of days like this. Low tank, low drama, showed up anyway. Same as the companies, honestly. Same as the rails. The unglamorous, repeat-it-when-you-don’t-feel-like-it work is the whole thing.
So: not my best run. Didn’t need to be. It counted because I did it, and because I’ll do it again tomorrow. That’s the job — running and building both. Somebody has to.